Panchakarma Therapies & Treatments
Our Panchakarma department offers authentic Ayurvedic detoxification and rejuvenation therapies designed to restore balance, eliminate toxins, improve vitality, and promote holistic wellness. Each therapy is customized according to the individual’s body constitution (Prakriti), health condition, and therapeutic needs.
Abhyanga (Full Body Ayurvedic Oil Massage)
Abhyanga is a traditional synchronized full-body massage performed using warm medicated herbal oils. This therapy helps improve blood circulation, nourish muscles and joints, reduce stress, promote relaxation, and support detoxification. It is widely recommended for fatigue, body stiffness, stress-related disorders, and general wellness maintenance.
Benefits
* Deep relaxation and stress relief
* Improved circulation and lymphatic drainage
* Muscle and joint nourishment
* Enhanced sleep quality
* Rejuvenation and vitality support
Shirodhara
Shirodhara is a deeply calming Ayurvedic therapy in which a continuous stream of warm medicated oil or herbal liquid is gently poured over the forehead. This therapy is traditionally used to relax the nervous system and support mental wellness.
Recommended For
* Stress and anxiety
* Sleep disturbances
* Mental fatigue
* Headaches and migraines
* Emotional imbalance
Benefits
* Promotes deep relaxation
* Enhances mental clarity
* Supports healthy sleep patterns
* Calms the mind and nervous system
Kati Basti
Kati Basti is a localized Ayurvedic treatment in which warm medicated oil is retained over the lower back using a specially prepared herbal dough reservoir. It is widely used in supportive care for spinal and musculoskeletal conditions.
Recommended For
* Lower back pain
* Sciatica
* Lumbar spondylosis
* Muscle stiffness
* Disc-related discomfort
Benefits
* Supports spinal relaxation
* Reduces stiffness and discomfort
* Improves flexibility and mobility
* Nourishes muscles and soft tissues
Greeva Basti
Greeva Basti is a specialized cervical therapy where warm herbal oils are retained over the neck region to support cervical spine wellness and muscular relaxation.
Recommended For
* Neck pain and stiffness
* Cervical spondylosis
* Postural strain
* Shoulder tension
Benefits
* Relaxes cervical muscles
* Supports neck mobility
* Helps reduce muscular tension
* Promotes circulation around the cervical region
Janu Basti
Janu Basti is a knee-focused Ayurvedic oil retention therapy designed to support joint comfort and mobility.
Recommended For
* Knee pain
* Osteoarthritis
* Joint stiffness
* Sports-related knee strain
Benefits
* Supports joint lubrication
* Enhances flexibility
* Helps reduce stiffness
* Nourishes periarticular tissues
Hrudaya Basti
Hrudaya Basti is a soothing therapy where warm medicated oil is retained over the chest region. Traditionally used to support emotional wellness and chest relaxation.
Benefits
* Promotes relaxation
* Supports emotional balance
* Enhances chest comfort
* Calms the nervous system
Pizhichil
Pizhichil is a luxurious Ayurvedic rejuvenation therapy involving rhythmic pouring of warm medicated oils over the body along with gentle massage techniques.
Recommended For
* Neuromuscular weakness
* Fatigue and exhaustion
* Stress-related conditions
* Joint stiffness
Benefits
* Deep muscular relaxation
* Improved circulation
* Rejuvenation and vitality support
* Enhanced flexibility
Njavarakizhi
Njavarakizhi is a rejuvenative therapy performed using medicated rice boluses dipped in herbal decoctions and milk. It is traditionally used for strengthening muscles and improving body nourishment.
Benefits
* Muscle strengthening
* Improved body nourishment
* Enhanced skin texture
* Support for neuromuscular wellness
Elakizhi (Patra Pinda Sweda)
Elakizhi is a herbal fomentation therapy using warm boluses filled with medicinal leaves and herbs.
Recommended For
* Muscle pain
* Joint stiffness
* Sports injuries
* Muscular fatigue
Benefits
* Relaxes muscles
* Promotes circulation
* Reduces stiffness
* Supports pain management
Podikizhi (Choorna Pinda Sweda)
Podikizhi is a dry herbal powder fomentation therapy used to stimulate circulation and support musculoskeletal wellness.
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